Here ‘s a delicious way to get some fiber into your diet: sesame, flax, poppy and sunflower seeds in buttermilk honey wheat bread. It ‘s a good thing that this recipe makes two loaves!

Here ‘s a delicious way to get some fiber into your diet: sesame, flax, poppy and sunflower seeds in buttermilk honey wheat bread. It ‘s a good thing that this recipe makes two loaves!